Nutrilio is an innovative food tracking app that focuses on simple journaling, personalized tracking, and advanced insights. It's more than just a calorie counter or water reminder - it's a comprehensive tool to help you lead a healthy lifestyle.
Whether you're starting a food or water tracking journey, looking to lose weight, or simply want to be more mindful of your choices, Nutrilio is the perfect companion. It's especially beneficial if you have food allergies, health symptoms, or mood swings.
The first step towards a healthy body is tracking your intake, and Nutrilio makes it easy and enjoyable. You can customize your own entry form based on what you want to track, whether it's your diet, water intake, weight, fitness, mood, health issues, or even the price or origin of your food. With over 30 categories to explore, you have the flexibility to focus on what matters most to you.
Setting up reminders after each meal or once a day ensures that you never miss an entry. It only takes a few seconds to fill in the form and start seeing your entries transform into visual charts and insights. Discover how often you eat certain foods, monitor your water consumption, and assess the overall healthiness of your meals. You can also explore how your food choices affect your symptoms.
Nutrilio goes beyond tracking by offering suggested goals tailored to your preferences. For example, if you already track sweets, the app allows you to set goals to limit their intake. You can also find motivation through exercise goals.
Integrating fasting plans into your healthy lifestyle is effortless with Nutrilio. The app automatically notifies you when it's time to start fasting and reminds you to stay hydrated throughout the period. You can choose from popular fasting plans or create your own personalized routine.
Key Benefits of Nutrilio:
- Gain insight into your eating and drinking habits
- Stay hydrated with helpful reminders
- Track your weight and monitor your progress
- Get motivated with personalized goals
- Incorporate fasting for body balance
- Connect your meals with mood, health, and fitness
- Receive useful insights and healthy tips
- Track health symptoms and identify possible causes
- Discover food intolerances and allergies
- Create resolutions and goals tailored to you
- Become an expert at food tracking, all made easy with Nutrilio
In addition to these key benefits, Nutrilio offers a range of features to enhance your tracking experience. You can reflect on your diet once a day or make notes after each meal using the app's convenient interface. With over 30 categories to choose from, you can track various aspects of your life including food, drinks, places, health, and fitness. The app also provides a vast library of icons to further customize your tags.
Meeting your daily water goal is effortless with the water reminder feature. You can set your target weight and track your progress towards achieving it. Nutrilio also allows you to effortlessly incorporate intermittent fasting into your routine by selecting a plan from the app's collection or creating your own unique fasting schedule.
The statistics feature lets you delve into detailed information about each item you track, giving you valuable insights for making informed decisions. Nutrilio emphasizes privacy and offers security features such as PIN code, face recognition, or fingerprint authentication to protect your journal. You can even export your entries for further analysis or sharing purposes.
Personalize your Nutrilio experience by choosing your preferred look and favorite colors. And for those who prefer a darker interface, the app offers a stunning dark mode that can be enjoyed even in bright daylight.
Download Nutrilio today and start your journey towards a healthier you. Don't forget to provide us with your feedback!
Please read our full Terms of Use and Privacy Policy:
- Terms of Use
- Privacy Policy
概述
Nutrilio: Food Tracker & Water 是在由Habitics s.r.o.開發類別 Home & Hobby Freeware 軟體。
最新版本是 Nutrilio: Food Tracker & Water 的 1.22.0 2024/07/02 上釋放。 它最初被添加到我們的資料庫 2023/10/20 上。
Nutrilio: Food Tracker & Water 在下列作業系統上運行: Android/iOS。
使用者 Nutrilio: Food Tracker & Water 5 個 5 星的評分，給了它。
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